Pole Dancing

Pole Blind Date

OK..I'm finding it hard to type after my first pole dancing lesson.

I had a private lesson with Venus Studios in Nottingham..& when the girls on the website said they were addicted I now know why.

You leave the studio wanting more & to practice the new moves you've learnt.You find you have strength that you didn't know you had.

I learnt about 4beginners moves & shocked I picked them up(need much practice).I went to a private lesson with two other girls I had never met before..hence the reason I called it a pole blind date.

The teacher was lovely & very encouraging.Also the girls at the class or very enthusiastic & focused.I would recommend pole dancing to everyone.You don't have to have any experience or be flexible...

I cant wait till my next lesson I need to learn the side way spin(if that's what you call it lol).

I know in the morning i'm not going to be able to move.My arm really hurts & inside of my arm is red(the signs of a good work out)

I need to buy a pole to practice at home!!

Pole dancing,ballet fit,yoga & Pilate's I'm sure I will reach my long desired goal to get into the splits!!!The photo isnt me lol..however I learnt this move today its called the crucifix



Just another day in the life of Charley Hepburn